By World Health Organization
This book explains why center assaults and strokes ensue and the way you could keep away from them. It tells you what you'll want to do to prevent turning into a sufferer. It promises suggestions on your youngsters too. most of the harm to the blood vessels starts off at a tender age. teenagers frequently need assistance to increase fit behavior, like consuming a balanced vitamin and being lively. while you're at excessive chance, there's suggestion at the symptoms to seem out for and what you are able to do to lessen your possibility. when you've got already had a middle assault or stroke, there's suggestion on how your situation might be taken care of and regulated, and the way you could increase your caliber of existence.
Read Online or Download Avoiding heart attacks and strokes: don't be a victim - protect yourself PDF
Best diseases & physical ailments books
In March 2001, the nationwide Institutes of well-being issued the next caution: ''The variety of sites delivering health-related assets grows on a daily basis. Many websites supply priceless info, whereas others can have details that's unreliable or deceptive. '' additionally, as a result of fast bring up in Internet-based details, many hours may be wasted looking out, identifying, and printing.
Offering a normal method of the knowledge and administration of all different types of continual discomfort, this booklet deals a transparent and reader-friendly structure that clarifies approaches within the prognosis, evaluation, and remedy of the most typical continual non-cancer soreness entities. Describing quite a few sorts of intractable non-cancer discomfort, together with neuropathic, somatic, and visceral ache, this resource discusses the various to be had kinds of remedies, together with opioid and adjunctive discomfort medicinal drugs, and the secure and correct use of narcotics for treating persistent soreness.
Do all adults event reminiscence problems as they age? what's the distinction among basic reminiscence switch and the indications of Alzheimers affliction? Is it attainable to stem--or even reverse--memory decline? This well timed booklet is a finished consultant for adults who're desirous to examine who getting old impacts reminiscence and what can or can't be performed approximately it.
From the Castro bathhouses to AZT and the denial of AIDS in South Africa, this sweeping examine AIDS covers the epidemic from all angles and internationally. Engel seamlessly weaves jointly technological know-how, politics, and tradition, writing with an excellent hand—noting the excesses of the extra radical edges of the ACT UP stream in addition to the conservative spiritual leaders who suggestion AIDS sufferers deserved what they acquired.
Additional resources for Avoiding heart attacks and strokes: don't be a victim - protect yourself
Body mass index (BMI): a measure of weight in relation to height, calculated as weight in kilograms divided by the square of height in metres. bypass surgery: a type of surgery, in which blood is rerouted around a blocked artery, often using a segment of a healthy blood vessel removed from another part of the body. coronary artery bypass surgery (CABG): a bypass surgery performed on coronary arteries to improve the supply of blood to the heart. 42 carotid endarterectomy: a surgical procedure to remove the thickened and hardened parts inner walls of the artery that supplies blood to the brain.
You cannot tell if you have high blood pressure unless you have it measured. You should have it measured once a year. The measurement is quick and painless. 33 What should I do if I have high blood pressure? • Maintain a healthy body weight. • Stay active. • Eat a healthy diet that is low in salt and fat and high in fruit and vegetables. • Do not smoke. • Do not drink too much alcohol. High blood pressure has no symptoms, but can cause a sudden stroke or heart attack. Have your blood pressure checked regularly.
Electrocardiogram: a medical examination in which electrodes are attached to the surface of the body to record electrical signals associated with the contractions of the heart. endocarditis, infective: an infection inside the heart, which can damage heart valves. exercise stress test: a medical examination in which an electrocardiogram is performed on a person who is exercising, to measure the response of the heart to physical activity and how much physical activity the heart can tolerate. fasting plasma glucose: blood sugar levels when you have not had meals at least for 8 hours.
Avoiding heart attacks and strokes: don't be a victim - protect yourself by World Health Organization